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November 26, 2016 @ 11:00 am - 11:45 am
Join us Saturday November 26th at 11am for a FREE Kettlebell AMPD class! It is 45 minutes of fast moving, low weight Kettlebell exercises. Invite a friend! No experience with KB necessary! Coach Angela breaks down the movements before each song and also show modifications. Please RSVP now to hold your spot as we are limiting this first FREE trial class to 15.
Here’s a preview of what to expect:
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