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Olympic Lifting Clinic

October 1, 2016 @ 11:00 am - 12:00 pm

Olympic Weightlifting continues grow as a sport here in the US. The reasons why? Strength, Mobility and athleticism just to name a few. Olympic Weightlifting is fun and a great way to improve your overall fitness.
Come Join USAW Sports Performance Coach Doug O’Neil on Saturday October 1 for an introductory clinic that will cover the basics of Olympic Weightlifting. Coach Doug will break down the Clean & Jerk and the Snatch into simple concepts and will teach you the basics and safety behind both lifts.
Join us October 1st!
Cost: $15.00

Details

Date:
October 1, 2016
Time:
11:00 am - 12:00 pm

Organizer

CrossFit Aestus

Venue

CrossFit Aestus
6109 NC Highway 55, Ste 109
Fuquay-Varina, NC 27526 United States

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